It is important to have a night-time hair routine which you follow through on a consistent basis. This will help in retaining hair growth, keeping up your hair’s moisture levels and protecting your hair from tangles and split ends. The basic point is to ensure your hair is properly protected while you sleep.
It always emphasised on this blog how important it is to moisturise and seal your hair. You may choose to do so twice a day which if you do; probably means you will need to moisturise and seal at night as well. Some people who moisturise and seal once a day might choose to moisturise and seal at night (I however do so only in the mornings; I am usually too tired at night). Even if you moisturise and seal your hair during the day at night times you can still use some oil over your whole hair, just for extra nourishment. Or you can choose to do nothing since you have already moisturised and sealed during the day (this is what I normally do).
It always emphasised on this blog how important it is to moisturise and seal your hair. You may choose to do so twice a day which if you do; probably means you will need to moisturise and seal at night as well. Some people who moisturise and seal once a day might choose to moisturise and seal at night (I however do so only in the mornings; I am usually too tired at night). Even if you moisturise and seal your hair during the day at night times you can still use some oil over your whole hair, just for extra nourishment. Or you can choose to do nothing since you have already moisturised and sealed during the day (this is what I normally do).
The next step is to secure the hair somehow; I normally just bun my hair however you can also try twisting or braiding/plaiting the hair, the act of twisting or braiding/plaiting the hair before going to bed actually prevents the hair from tangling. However because I am usually too tired to be bothered with braiding my hair I just leave it in a simple bun.
The most important step is then to cover your hair. You must never use cotton and other fabrics which are known to suck out moisture from the hair. Rather stick to silk or satin only. This will ensure that your hair stays well hydrated during the night. Some ways to cover the hair before bed include using a scarf or hair bonnet. I have used both but now I use a scarf mainly because I am certain it is made of pure silk. Make sure you are not using polyester scarves that mimic the look/feel of silk scarves. You can however also use a hair bonnet which is usually made of satin. Like I always say use whichever works for your hair.
Some people sleep on a satin/silk pillow (pillow case) just in case the bonnet/scarf slips of, this in my view is merely a cautionary step. You can find a method of tying your scarf (I normally just make sure it is secure and not too loose) or securing your hair bonnet where it does not come off at night. Some people may choose to do away with the scarf/hair bonnet option and just stick to the silk/satin pillows.
Whatever options you choose, it is important for your hair to be well protected at night. Kindly share how you protect your hair at night before sleeping.
TONKABELLE, xoxo
Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be. – Shel Silverstein
Dabs
I use a silk scarf and recently added silk pillow case just to be sure my hair is protected! Good job Tinu!
Shika
Great post!! I just recently found a place that sells 100% silk scarves on ebay and bought one… I don't use silk pillowcases though…
addicted2Etsy
I used silk bonnet, which means I look silly 80% of the time, oh well, my hair looks nice.
Tonkabelle
Thanks Dabs dear, I appreciate your comment loads.
Tonkabelle
Thanks for commenting Shika love, means a lot to me 🙂
Tonkabelle
Thanks dear Cyn for commenting and I agree it does look a little silly:)however our hair will always thank us.
geemama
Hi,I love your blog and would love to know more. I often see the word 'mousturise' please how is this done and what products are best for hair breakage. My hair started breaking whjen I used a funny and locally-produced hair relaxer which almost sent me to the clinic. Also,what lind of sexy hairstyles can I rock this christmas;I have a weekend outing with my husband next week,I need help faaaast. Lol.Thanks for your assistance
Tonkabelle
Hey dear thanks for your comment. I have a blog post on moisturising, please check it out and another one on how I moisturise and seal my own hair; these will be beneficial. Also for hair breakage you can try incorporating protein treatments, you can check out my deep conditioning post for this. I will definitely try to post some exciting hairstyles over the Christmas holidays so be sure to be on the look out. xx